Brian and Angie

 

 

 

 

 

 

Angie is tracking right along and looking good!!!! I might add.  I am switching things up.  I have come to the realization that my body has gotten used to the up and down of low carb dieting over the last 7 or 8 years.  I am making sure that I'm under 20 carbs a day, 50% to 75% from veggies and drinking my water.  Still almost no weight drop in the last month and a half.  Only the initial 25 lbs from the beginnning that I can easily loose.  If I'm not going to drop it fast I figured I just as soon lose it the right way eating a balanced diet and working out.  I feel weight watchers will help me find that balance and will start my lifestyle change with that help.  This is not just a biggest looser thing.  Both, Angie and I, know that this has to be just that, a lifestyle change.  We are setting mini goals such as target dates that we would like to be fitter for.  Biggest loser target date, June Cancun trip and end of the year.  We both are shooting for  reaching our final goals by January 1, 2009.  If not we'll keep on going.  If we get there, we'll just keep on going

 

 

 

 

Brian's starting weight

01-01-08   259 lbs                 

 

Angies starting weight

01-01-08   180lbs

Angie at starting weight 1 year ago 213 lbs